The Power of Playfulness in Alcohol-Free Living
We explore how a lack of play often signals underlying anxiety—and how humor, play, and creativity can be powerful antidotes to stress.
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Christy Osborne & Meade Holland Shirley
- Sep 9
- 2 min
Love Life Sober | Real Stories from Women on Their 40-Day Alcohol Fast
Author Christy Osborne and readers discuss the impact of 'Love Life Sober,' an empowering book and community for overcoming alcohol.
3 views
Christy Osborne & Meade Holland Shirley
- Apr 8
- 2 min
Celebrating Booze-Free Firsts: The Power of Presence & Connection
JOIN THE BJDW COMMUNITY HERE In this episode we dive into the realm of alcohol-free experiences, sharing personal anecdotes and insights...
1 view
Christy Osborne & Meade Holland Shirley
- Mar 11
- 2 min
Connections Beyond Cocktails: Nurturing Meaningful Friendships in an Alcohol-Free World
JOIN THE BJDW COMMUNITY HERE Fresh off of Meade’s in-person Atlanta AF (alcohol-free) gals meet-up, we are talking all about the...
10 views
Christy Osborne & Meade Holland Shirley
- Feb 26
- 3 min
Faithful Transitions: Navigating Growth, Friendship, Faith and Sobriety in Community Pt. 2
Join Meade and Christy as they delve into the second part of their conversation centered on the importance of community with the launch...
4 views
Christy Osborne & Meade Holland Shirley
- Dec 11, 2023
- 2 min
From Alcohol To Authenticity, With Special Guest Brittany Tonkavich
In today’s inspiring episode, we’re thrilled to share a heart-to-heart with Brittany Tonkavich, a former client of Christy’s. Her journey...
5 views
Christy Osborne & Meade Holland Shirley
- Nov 20, 2023
- 2 min
Realigning with Core Values: Finding Purpose Beyond the Glass with David Walters
Have you ever felt like you want to drink and not want to drink at the same time? Have you ever felt like wine is getting in the way of...
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Christy Osborne & Meade Holland Shirley
- Oct 30, 2023
- 2 min
Drink Pink? Unmasking the Dark Side of Big Alcohol’s Breast Cancer Campaigns
In this profoundly personal and enlightening episode, we welcome Sam, a former client of Christy, who shares her intimate journey with...
1 view
Christy Osborne & Meade Holland Shirley
- Sep 11, 2023
- 2 min
Navigating Gray Area Drinking: The Importance of Nourishing Your Nervous System with Jolene Park
In this eye-opening episode, we're thrilled to sit down with Jolene Park, a leading authority on Gray Area Drinking. You may recognize...
2 views
Christy Osborne & Meade Holland Shirley
- Sep 4, 2023
- 1 min
Sobriety Through the Eyes of Our Kids: "More Funkos, Fewer Babysitters"
Join us for a heartwarming episode where we have a candid chat with Meade’s son, Crawford (13) and Christy’s son Carter (11), about the...
2 views
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