Christy Osborne & Meade Holland ShirleyJul 24, 20232 minAlcohol-Free Hormonal Harmony : Regulating Blood Sugar with Special Guest Dr Brooke SchellerDr. Brooke Scheller, DCN, CNS, is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety. In this episode, she...
Christy Osborne & Meade Holland ShirleyJul 4, 20232 minCan wine ever be “clean?” Special Guest: Veronica Vallioin us for a captivating episode featuring Veronica Valli, a true force in the world of sobriety and psychotherapy. With an impressive...
Christy Osborne & Meade Holland ShirleyJun 26, 20232 minDo I have to count days?In today’s episode, we dive deep into counting consecutive days in sobriety. We invite you to join us as we challenge the belief that...
Christy Osborne & Meade Holland ShirleyMay 22, 20232 minWhat if your body was already ready for summer?What if your body was already ready for summer? What would it feel like to not treat your body as a project that needed to be somehow...