In this week’s episode, we speak to Christy’s former client, Ashley who shares her incredible life-changing freedom from alcohol story.
Ashley talks about how an experience at eighteen years old in a nightclub changed the trajectory of her drinking. We chat about how these red-flag experiences can make us drink more to cope and how we need to teach our daughters the dangers of drinking.
Then we do a deep dive into how drinking temporarily helped Ashley numb her anxiety, “as long as I knew I had alcohol, I knew I was safe from panic” and how she overturned this closely held belief.
Ashley also bravely shares her experience in AA and why she sought out a coach to help her regain control of alcohol. This was an incredibly courageous share and we were so blessed to speak with her.
Thank you for listening! xx
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