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  • Christy Osborne & Meade Holland Shirley

How do I design a life of fun & adventure incl visiting wine country alcohol-free with Martha Wright




Join us as we chat with our friend, Senior This Naked Mind coach Martha Wright about living a life full of fun, travel, pleasure, and adventure, all while living alcohol-free! For 20 years, Martha was soaked in the wine industry as she and her husband built a winery and French wine import company. Then in 2019, she found freedom from alcohol and started hosting alcohol experiments in her wine cellar! Martha believed that a “life without wine or champagne would be grey and have no sparkle” until she made the radical, counter-cultural choice to stop drinking. In this episode, she talks about how we can enjoy all the pleasures of life by planning for fun and utilizing our senses when we aren’t drinking. We also have a great conversation about what it truly means to be a great hostess. Martha talks about how taking a break from alcohol doesn't have to be heavy, it can be fun! And yes, it’s possible to go wine tasting even if you’re not drinking! We loved hearing about some of her incredible alcohol-free adventures, from visiting secret speakeasies in late-night Paris to visiting vineyards across Europe. If you’re wondering how to live an alcohol-free life to the fullest, this episode is for you. Thank you for listening! xx

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